Join Ali Newell, co-founder of Capacitar Scotland, and Nancy Adams over four weekends to become a Capacitar practitioner. Learn wellness techniques and simple energy body practices – such as acupressure, Tai Chi, Pal Dan Gum, fingerholds and more – to help you support people in challenging and stressful contexts.
The training is especially effective for those working in education, health and social care or community activism. The practices will help those with whom you work experience a soothing of the nervous system, and a calming and grounding. They will also renew, revitalise, and build resilience in community and in teamwork.
Capacitar, which means to empower, is a grassroots global network for trauma healing and transformation particularly in place of crisis or conflict in 45 countries across the world. www.capacitar.org.   www.capacitaruk.org/scotland.

Sat 28th/Sun 29th March 2026

Sat 25th/Sun 26th April 2026

Sat 30th/Sun 31st May 2026

Sat 4th/Sun 5th July  2026

Cost: £600 for the four-module course. Please email alinewell56@gmail.com to book a place or find out more. Discounts are possible for those who would find the cost prohibitive.